This week a member of our Social Emotional Learning (SEL) team is helping us exercise positivity with affirmations. Positive affirmations are positive statements made about oneself. These statements help overcome negative thoughts and habits of self-sabotage.

 

Positive Affirmations Can:

Decrease stress

Increase achievement

Enhance confidence & self esteem

 

Join us in saying a couple out loud...READY.....

I am important.

I matter.

I am capable of great things.

I deserve happiness.

I am beautiful just the way I am.

 

YES...YES, YOU ARE!

 

We encourage to share & practice this wellness tip with your family and friends.

 

If you want to learn more about the services and programs available through the district's Mental Health Team, please visit: https://bit.ly/LEUSDMHTEAM